Ruby Tuesday's - New Fit & Trim Menu Items

Hi IsaFriends,

Ruby Tuesday has launched a new Fit & Trim menu. Although they say "under 700" I found a great selection under 600, if you select the right sides. Find youself out to lunch on a Cleanse Day... have the Fresh Grilled Asparagus or Fresh Grilled Green Beans as a snack.

SAVINGS...There was a Ruby Tuesday 2 for 1 flyer in the Albany Democrat Herald this week. Look for one in your local newspaper paper or recycling bin!

I've looked through the options and here's what looks IsaGood. So who wants to go check it out?

Appetizer
Jumbo Lump Crab Cake
Made from fresh, premium jumbo lump crab meat and seared to a golden brown. With a sweet, spicy chile sauce.
451 Calories

Salads
Garden Salad
Fresh lettuces, peas, cucumbers, shredded carrots, and grape tomatoes, topped with Parmesan cheese and our famous croutons. Served with the dressing of your choice. Another endless version of our Fresh Garden Bar, now brought to your table!
396 Calories  1 serving (does not include your choice of dressing)

Creole Shrimp Salad
Garden salad mix, topped with seasoned, broiled shrimp, sweet peas, grated Parmesan, and croutons. Served with grape tomatoes, cucumbers, and shredded carrots.
447 Calories

Petite Lunch Salads
Some of your current favorites, sized just right for midday with your choice of dressing.
Served 11 a.m. - 4 p.m. ONLY

Petite Grilled Chicken Salad 
Sliced, grilled chicken tops fresh salad mix, peas, grated Parmesan, bacon, and those famous croutons. Served with grape tomatoes, cucumbers, and carrots.
362 Calories (does not include your choice of dressing)

Petite Carolina Chicken Salad
Salad mix, fried chicken tenders, peas, cheddar cheese, bacon, croutons, and almond slivers. Served with grape tomatoes, cucumbers, and shredded carrots.
436 Calories (does not include your choice of dressing)

Petite Creole Shrimp Salad
Garden salad mix, topped with seasoned, broiled shrimp, peas, grated Parmesan, and croutons. Served with grape tomatoes, cucumbers, and carrots.
248 Calories (does not include your choice of dressing)

Petite Grilled Salmon Salad
A grilled salmon filet on a bed of fresh greens, peas, grated Parmesan, and croutons. Served with grape tomatoes, cucumbers, and carrots.
322 Calories (does not include your choice of dressing)

Seafood
Grilled Salmon
Flavorful and flaky salmon that is lightly seasoned and grilled to perfection. Choose: white cheddar mashed potatoes and fresh, steamed broccoli
509 Calories

Creole Catch
Flaky, mild white fish seasoned with Creole spices and broiled. Choose: with white cheddar mashed potatoes and fresh, steamed broccoli
466 Calories

Steak
Petite Sirloin* 
A 7-ounce sirloin. Choose: white cheddar mashed potatoes and fresh, steamed broccoli
561 Calories

Chicken
Chicken Fresco 
A fresh, all-natural grilled chicken breast topped with vine-ripened tomatoes, lemon-butter sauce, and a splash of balsamic vinaigrette. Choose: creamy mashed cauliflower and fresh grilled green beans.
591 Calories

Barbecue Grilled Chicken 
An all-natural chicken breast, seasoned and grilled to perfection then smothered in our house-made Boston barbecue sauce. Served with white cheddar mashed potatoes.
592 Calories

Chicken Bella 
Sautéed baby portabella mushrooms and artichokes in a Parmesan cream sauce over a fresh, grilled chicken breast. Choose: creamy mashed cauliflower and fresh grilled asparagus.
582 Calories

Pasta
Vegetarian Pasta Marinara 
Red pepper marinara tossed with tender linguini and topped with a dusting of Parmesan cheese.
487 Calories


Signature Sides
Fit &Trim 
Fresh Steamed Broccoli …91 cal
White Cheddar Mashed Potatoes...169 cal
Fresh Grilled Asparagus…49 cal
Creamy Mashed Cauliflower…136 cal
Fresh Grilled Green Beans…45 cal
Sugar Snap Peas…113 cal