Wednesday, January 12, 2011

Carino's ... for my Italian loving friends

Hi Isa Friends,
I love going to lunch at Carino’s with the girls. I usually have the Minestrone soup and a Green salad with a refill on the salad. I just love their Sun-Dried Tomato Balsamic Vinaigrette. I knew I was in the 400-600 calorie range as I’d looked it up before we went the first time. I was thinking... I bet there are lots of other things I can eat. There sure are including a number of options with dessert.
Appetizers
Baked Stuffed Mushrooms – 463 cal


Pizza
The Classic Pizza Margherita – 481 cal         



 
Soups or Salads + Dessert
Caesar Side Salad, Mini Tiramisu – 557 cal
Caesar Side Salad, Mini Cheesecake w/ Amerena Cherrie – 492 cal
           
Soups / Salads
Shrimp & Artichoke Caesar – 521 cal
Soup & Salad - Minestrone, Caesar – 423 cal
Soup & Salad - Italian Chili, House salad – 417 cal

Soup & Salad w/ refill
Minestrone Soup (2), House – 489 cal
Minestrone Soup (2), Caesar – 582 cal
Minestrone Soup, House (2) – 501 cal
Italian Chili Soup. House (2) – 588 cal

Soup & Salad + Dessert
Soup & Salad - Minestrone, Caesar; Mini Chocolate Cake – 564 cal
Soup & Salad - Italian Chili, House salad; Mini Chocolate Cake – 558 cal
Soup & Salad - Minestrone, House salad; Mini Chocolate Cake – 471 cal

Lunch Entrees         
Create Your Own Pasta, Alfredo – 506 cal
Create Your Own Pasta, Italian Sausage – 577 cal
Angel Hair with Artichokes – 457 cal
Angel Hair with Artichokes w/ Chicken – 578 cal
           
Lunch Entrees w/ Side Salad
Create Your Own Pasta, Spicy Marinara; House Salad – 526 cal
Create Your Own Pasta, Meat Sauce; House Salad – 555 cal

Lunch Entrees + Dessert
Angel Hair with Artichokes; Mini Chocolate Cake – 598 cal
Create Your Own Pasta, Spicy Marinara; Mini Cheesecake w/ Amerena Cherries – 583 cal
           
Dinner Entrees
Create Your Own Pasta, Marinara Sauce – 532 cal
Create Your Own Pasta, Meat Sauce – 575 cal

Wine
If you enjoy a glass of wine with your Italian food, many of the above combos leave room ... 5 oz of Red is 105-127 calories.


If you want all the details go to: www.carinos.com  


As you can see, the dinner menu really limits your options… what a great excuse to go out for lunch!

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